How to Calm an Overactive Mind

How often does your mind get overactive? Do you ever feel like you are going crazy? If so, then this article is for you! Calming down an overactive mind can be a challenge at times. It takes work to calm yourself when you are constantly overthinking. Learning how to control your thoughts takes some time and practice. In the meantime, here are some tips on how to calm down an overactive mind. If…
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